Our courses
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Reformer
Fundamentals
Ready to glow up? This class is your perfect introduction to the world of Reformer Pilates! You’ll learn everything you need for a safe and successful start – from adjusting the springs correctly to mastering the essential basics. With a mix of gentle movements and targeted exercises, you’ll build a strong foundation and feel like a pro in no time. The perfect kickoff for your Pilates journey. Let’s glow up together! ✨💪
Hourglass
Burn
Form it, feel it, burn it! This intense workout targets your abs, legs, and glutes – everything you need for that perfect hourglass shape. Effective exercises stabilize your core, tone your lower body, and let you feel the transformation. Perfect for those who know their Reformer basics and are ready to take it to the next level.🔥✨
Arms, Abs,
Attitude
In this class, you’ll take your arms, shoulders, back, and core to the next level. Effective exercises sculpt and strengthen your upper body while helping you build a confident, upright posture. Perfect for those with basic Reformer experience who want to chase their upper body goals with style and strength. 💪✨
Bounce &
Burn
Time to bounce, babe! 🚀🔥 This high-energy class combines cardio and Pilates using the Jumpboard to boost your endurance and challenge your entire body. Every jump gets your heart rate up and burns serious calories – all set to a playlist that will keep you moving. Perfect for those with Reformer experience who are ready to sweat it out. Ready to jump? Let’s go! 💥🎧🔥
Flow &
Glow
Breathe, flow, and align! This calm yet powerful class focuses on flexibility, balance, and perfect body alignment. Through slow, controlled movements and deep breaths, we work on posture, stability, and overall body awareness. You’ll leave feeling refreshed and rejuvenated. Perfect for those with Reformer experience looking to reconnect with their balance. Time to relax and align! ✨💆♀️
Reformer
Rave
It’s giving weekend vibes! ✨ This high-energy session lets you flow to the hottest beats – from R&B bangers and techno tracks to 80s classics and Taylor Swift hits. The perfect way to shake off the stress of the week, power up your body, and kick off the weekend. 💃 For those who know their way around the Reformer and are here for good vibes only. Let’s party on the Reformer! 🎶🔥
Sunday Reset
Flow
Soft vibes only. ✨ This mindful session is all about finding your flow, calming your mind, and recharging for the week ahead. With a focus on breath, gentle movements, and reflection, you’ll let go of the past week and step into the new one with clarity and balance. Our weekly prompt: "What was your highlight this week?" Perfect for anyone ready to embrace Sunday as a moment of self-care and start the new week feeling refreshed. 🌿💭